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Reading Labels for Fiber Content

Administrator » 8am - February 18, 2010
Cereal can be a great way to add fiber to your diet. Cheryl outlines what to look for on the nutrition label when choosing which cereal is healthiest.
Rating: 2.6 (46 Votes)
Category: Prevention Magazine
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Cheryl Forberg, RD, is a James Beard award-winning chef, a bestselling author and the former nutritionist for NBC's "The Biggest Loser." 