Over 110 recipes to perk up vision, memory, digestion, complexion, and more. With sections on berries, salmon, tomatoes, soy, grains, and even chocolate, Stop The Clock! Cooking: Defy Aging--Eat The Foods You Love easily puts delicious foods into your arsenal of weapons against obesity and the aging process. This book is out of print; click the button to search for used copies.
Cheryl Forberg, R.D., is one of the few professional chefs in the country who is also a registered dietitian. As nutritionist for NBC's "The Biggest Loser" for 12 seasons, she developed delicious, healthy recipes that help contestants make fundamental lifestyle changes.
A James Beard award-winning recipe developer, Cheryl has contributed to titles in the "Biggest Loser" book series, as well as authored Positively Ageless: A 28-Day Plan for a Younger, Slimmer, Sexier You (Rodale 2008), which showcases her expertise in weight loss and anti-aging nutrition. A graduate of UC Berkeley and a former research dietitian at Cedars Sinai Medical Center in Los Angeles, Cheryl is in demand as a lecturer and teacher, and travels throughout the United States giving nutrition classes and demonstrations.
Her latest book is Flavor First.
Cheryl Forberg, RD, is a James Beard award-winning chef, a bestselling author and the former nutritionist for NBC's "The Biggest Loser." More ...
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