The Small Guide to Losing Big, is getting some serious press! After 16 seasons as the chef and dietitian for The Biggest Loser, I have finally compiled the best of the best nutrition tips, menus and healthy, yet scrumptious recipes into one small handbook—and just in time for holiday gift giving and New Year’s resolutions! Here’s what personal trainer Jillian Michaels has to say:
“The Biggest Loser’s chef and nutritionist has created a no-nonsense handbook that outlines a simple plan in an easy-to-read, entertaining style. I watched Cheryl coach Biggest Loser contestants for 10 years, and her sensible approach to healthy and sustainable weight loss really works! This is a must-have book for anyone looking to lose 10 pounds–or 100.” Jillian Michaels
I also have some very exciting projects coming up that coincide with the premiere of Season 17 of The Biggest Loser which starts Monday January 4th on NBC. In anticipation, I now have my book on sale for $12.99 for a short time so that you can gear up for the New Year and new season along with our contestants! You can purchase it here or on Amazon.
More information coming soon on how you can join me as the show unfolds and get answers to your cooking and nutrition questions in real time. Wishing you a happy and healthy holiday season!