Category Archives: The Biggest Loser

Ask Cheryl: Quinoa, Cleanses, & Fiber

Another roundup of your burning nutrition questions from our weekly Facebook chats, courtesy of American Pistachios! Each week I host a live Q&A session on Tuesdays at 8pm EST, following…

Ask Cheryl: Curbing Craving, Roasting Veggies, & The Dreaded “Brussels Sprouts Smell”

Wow! It seems like yesterday we were gearing up for our weekly Twitter chats but now we are we are about to enter Week 5 of The Biggest Loser. Last…

Ask Cheryl: Water Woes, Frozen Food Nutrients, & Kid Friendly Pistachio Recipes

Wow, another great Facebook chat in the books! You guys are amazing and I’m so glad that so many of you showed up for our weekly nutrition chat, my fingers…

Ask Cheryl: Your Nutrition Questions Answered!

Happy New Year! I hope your holiday season was happy and healthy! My new year kicked off with a bang with the start of the new season of The Biggest…

My Best Weight Loss Secrets

The Small Guide to Losing Big, is getting some serious press! After 16 seasons as the chef and dietitian for The Biggest Loser, I have finally compiled the best of…

Biggest Loser Chef and Nutritionist on peaches and probiotics

Probiotics are healthy bacteria that discourage the growth of harmful bacteria. Some manufacturers add “live” healthy bacteria cultures to their dairy or soy products during processing to enhance the health-promoting…

Biggest Loser Diet Tops U.S. News and World Report Best Diet Rankings

Diet co-authored by Cheryl Forberg, RD ranked No. 2 for weight loss, and No.1 for diabetics U.S. News and World Report ranked The Biggest Loser Diet among the top diets…

Cheryl Chats With Biggest Loser Trainer Dolvett Quince

The charismatic trainer Dolvett Quince joins The Biggest Loser this season, bringing years of expertise in, in his words, “body sculpting.” He keeps his clientele in shape and works with…

Get a Peek at Biggest Loser At-Home Winner Denise’s Food Journals

The Biggest Loser Season 11 may be over,  but that doesn’t mean we are all going on vacation (and even if you are literally going on vacation, this is no…

Meet Brett – new Biggest Loser trainer

A 15-year veteran of the health and wellness industry, fitness instructor and nationally-recognized personal trainer Brett Hoebel has helped shape-up some of Hollywood’s finest, including Victoria Secret supermodels, A-list actors,…

© Cheryl Forberg 2016